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Yoga Nidra
Wed, Feb 23
|Well House 1900
Join us for a relaxing & refreshing evening practice!
Registration is closed
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Time & Location
Feb 23, 2022, 6:00 PM – 7:00 PM CST
Well House 1900, 612 Milwaukee St, Delafield, WI 53018, USA
Event Description
Nidra is practiced lying down or sitting. It involves, purposefully rotating your thoughts while you
stay awake and aware of changing your thought habits and patterns. You will feel relaxedm, refreshed and invigorated after! Dress comfortably and bring a mat, blanket, pillow, anything to make you rest easily during practice.
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