Unlocking: A Retreat for Mind, Body & Anima

Do you ever feel like you are being held back from stepping into the fullness of your truest self? That there are blocks on your path to your deepest holistic wellness?

Celebrate the full moon by joining Bethany Lato, from A Deeper Well, and Crystal Faron, from Legato Collective, in a retreat to help you let go of what no longer serves you and unlock your innate power to step into holistic wellness of your mind, body, and anima. Crystal will lead a yoga flow focused on releasing, followed by a Conscious Connected Breathwork session guided by Bethany to release additional blocked energy and dive deeper into self exploration.

Please arrive a few minutes early, and bring anything that you may need to relax fully (yoga mat, blanket, pillow, eye mask, etc), as well as water.  We will gather in the Well House 1900 Roots classroom.

Cost: $60 -  Register  Walk-ins welcome with cash or Venmo (@bethanylatohypnotherapy) payment.

Contact Bethany at bethany@adeeperwell.co or Crystal at legatocollectivemke@gmail.com with any questions.