Mon, Jan 10

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Well House 1900

The Body Keeps The Score Book Club

Join us for this dynamic bi-weekly Monday night workshop!

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The Body Keeps The Score Book Club

Time & Location

Jan 10, 6:30 PM – 7:45 PM CST

Well House 1900, 612 Milwaukee St, Delafield, WI 53018, USA

Event Description

This book club will explore The Body Keeps The Score Brain, Mind, and Body on the Healing of Trauma By Bessel Ban Der Kolk.  Join us for this workshop of contemplation, discussion, gentle movement and coaching in a safe space for you to share what you feel.  Practice skills to begin releasing patterns.  Learn how to give your awareness to physical  and emotional tension in a safe way as a first step for creating new life choices.  It begins the cycle of meaningful life.  Register at hello@wellhouse1900.com