Mon, Jan 10|
Well House 1900
The Body Keeps The Score Book Club
Join us for this dynamic bi-weekly Monday night workshop!
Time & Location
Jan 10, 6:30 PM – 7:45 PM CST
Well House 1900, 612 Milwaukee St, Delafield, WI 53018, USA
This book club will explore The Body Keeps The Score Brain, Mind, and Body on the Healing of Trauma By Bessel Ban Der Kolk. Join us for this workshop of contemplation, discussion, gentle movement and coaching in a safe space for you to share what you feel. Practice skills to begin releasing patterns. Learn how to give your awareness to physical and emotional tension in a safe way as a first step for creating new life choices. It begins the cycle of meaningful life. Register at firstname.lastname@example.org