Morning Flow Yoga

Some yoga experience is helpful but not necessary. The class pace fluctuates between steady and moderate. The class sequencing is designed to open the body to unlock your physical and energetic potential.

Emily is a 500-hour registered yoga teacher and Functional Range Conditioning Mobility Specialist. She has nearly a decade of teaching experience and truly believes in the transformative power of a dedicated yoga practice. Her classes incorporate asana (physical postures), mudras (symbolic gestures), pranayama (breath work), essential oils, and mantra (sound meditation). Each class is intentionally designed to help her students discover their own true nature.

Om Shanti!

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Drop-in: $22

5 Class Pack: $90

8 Class Pack: $120

Register in-person or online: https://www.vagaro.com/healinggracefully/classes