Fri, Dec 17|
Well House 1900
Morning Flow Yoga
This is a great option for those looking to explore vinyasa yoga.
Time & Location
Dec 17, 2021, 8:30 AM – 9:30 AM
Well House 1900, 612 Milwaukee St, Delafield, WI 53018, USA
Some yoga experience is helpful but not necessary. The class pace fluctuates between steady and moderate. The class sequencing is designed to open the body to unlock your physical and energetic potential.
Emily is a 500-hour registered yoga teacher and Functional Range Conditioning Mobility Specialist. She has nearly a decade of teaching experience and truly believes in the transformative power of a dedicated yoga practice. Her classes incorporate asana (physical postures), mudras (symbolic gestures), pranayama (breath work), essential oils, and mantra (sound meditation). Each class is intentionally designed to help her students discover their own true nature.
5 Class Pack: $90
8 Class Pack: $120
Register in-person or online: https://www.vagaro.com/healinggracefully/classes