Wed, Mar 30

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Delafield

Lunchtime Flow

Join us mid-day for some self-care & a reset!

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Lunchtime Flow

Time & Location

Mar 30, 12:00 PM – Mar 31, 1:00 PM

Delafield, 612 Milwaukee St, Delafield, WI 53018, USA

Event Description

This class is the perfect “reset button” half-way through the workday and work week. It is a steady paced vinyasa flow class designed to stretch and strengthen the physical body while settling the mind. Some yoga experience is suggested. Please bring your own yoga mat.Healing Gracefully