Wed, Jul 12|
Lunch & Learn with Jamie & Meg
Learn helpful skills over lunch!
Time & Location
Jul 12, 12:00 PM – 1:00 PM CDT
Delafield, 612 Milwaukee St, Delafield, WI 53018, USA
Join Jamie Greisinger, PT, DPT, CMTPT/DN of Empower Movement Physical Therapy & Meg Michaelson of SoulSpeak for our monthly Lunch & Learn at Well House 1900.
Stressed? Difficulty sleeping? Post-Covid symptoms? Having a hard time breathing with your exercise routine? You may need to improve the function of your vagus nerve. In this lunch and learn, you will learn about the nerve in charge of your ability to rest, digest and balance your flight/fight system. Exercises will be provided; so you can
start feeling better right away! Cost: $20. ~ light lunch provided.