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Wed, Aug 09

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Delafield

Lunch & Learn with Dr. Moira & Meg

Learn mindful movement skills!

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Lunch & Learn with Dr. Moira & Meg
Lunch & Learn with Dr. Moira & Meg

Time & Location

Aug 09, 2023, 12:00 PM – 1:00 PM CDT

Delafield, 612 Milwaukee St, Delafield, WI 53018, USA

Event Description

Our bodies and minds need movement, and we can connect the two for the best self care.  Mindful movement is not only beneficial to your physical health but to your mental and emotional health as well.  This class teaches us movement with mindfulness and easy ways to incorporate that into our daily lives.

Come join Dr. Moira Martin, DC - a chiropractor at Lake Country Health Center and Meg Michaelson, of SoulSpeak Healing, for this fun, interactive, and informative class.  To confirm your spot, please register & pay  HERE  Cost: $20. ~ light lunch provided.

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