Lunar Flow Yoga

Join Emily of Healing Gracefully for this lunar flow class which typically occurs on the Wednesday before that month’s new moon and full moon.   This is a flow-based yoga class infused with the energy of the cosmos. The class harnesses the energy of the moon through carefully sequenced postures that reflect the energy of that given lunar cycle. Each class begins with an explanation of the energy around the current lunation. Prior vinyasa yoga experience is recommended to safely attend this class. Please bring your own yoga mat. Register and learn more at Healing Gracefully