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Friday Mornings with Maryann
Fri, Dec 30
|Delafield
Breathe, Meditate, Move/Hatha Kundalini
Registration is closed
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Time & Location
Dec 30, 2022, 8:30 AM – 9:30 AM CST
Delafield, 612 Milwaukee St, Delafield, WI 53018, USA
Event Description
The only experience you need is to experience this class for yourself! Maryann will gently guide you through breathing techniques that will expand and strengthen your lung capacity, experience the calm in you through a guided meditation, gentle stretching to regain flexibility and Hatha yoga asana to strengthen and tone muscles. Yoga is best accomplished in bare feet. Please bring a yoga mat, if you forget your mat, one can be provided. Cost: $18 for 1st calss. $15. for 3 consecutive classes. Learn more and register at Maryann
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