Tue, Aug 02|
Help your child learn yoga, meditation & mindfulness in an age appropriate way!
Time & Location
3 more dates
Aug 02, 10:30 AM – 11:30 AM CDT
Delafield, 612 Milwaukee St, Delafield, WI 53018, USA
Summer series for children! In each class, yoga instructor Kelsey Cassidy will be teaching your child to learn yoga, meditation and mindfulness in an age appropriate way. We will flow and practice poses through stories, games, music, and dance which will help improve posture, strength, focus, and coordination. Breathing practices are done playfully to enhance calmness and clarity of the mind. And in each class children will visit their ‘Peaceful Garden’ (resting pose) to experience a child friendly version of deep relaxation. At the heart of this class, the principles of yoga will teach children kindness, compassion, mindfulness, and awareness. Class is $15 per child. For questions or more information contact Kelsey at email@example.com