Align Yoga

This steady paced yoga class focuses on tThis steady paced yoga class focuses on the physical and energetic alignment of the postures. It’s a great option for those new to yoga and for seasoned practitioners looking to gain a better understanding of the nuances of yoga asanas. This is a beginner friendly class. Please bring your own yoga mat.he physical and energetic alignment of the postures. It’s a great option for those new to yoga and for seasoned practitioners looking to gain a better understanding of the nuances of yoga asanas. This is a beginner friendly class. Please bring your own yoga mat.  Register at Healing Gracefully