Wed, Apr 27
|Delafield
Yoga Nidra
Join us for a candlelit meditation & mudra!
Registration is closed
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Time & Location
Apr 27, 6:30 PM CDT – Apr 28, 7:30 PM CDT
Delafield, 612 Milwaukee St, Delafield, WI 53018, USA
Event Description
Join Tricia Engelking of Wisconsin Somatic Movement for Candelight Meditation & Mudra. During class, we’ll bring our hands into different positions called yoga Mudras evoking the feeling of relaxation, wholeness, space, love, expansion, inner wisdom, vitality, steadiness, stillness and more to make meditating easier. Mudras help you support yourself emotionally, physically, & energetically. Wear comfortable & warm layers, bring a yoga mat & pillow & let's see what we can create together! Cost $22. Please RSVP to tricia.movement@gmail.com or learn more at Wisconsin Somatic Movement
