Sun, May 22|
Sunday Morning Meditation & Conversation
May is Mental Health Month. What better time to begin a healthier routine?
Time & Location
May 22, 9:00 AM – 10:00 AM CDT
Delafield, 612 Milwaukee St, Delafield, WI 53018, USA
Join Meg of SoulSpeak Integrative Healing for a thirty-minute Sunday morning meditation followed by open conversation time. Taking time to meditate helps your body feel more centered and energized, helps your mind feel more focused, lowers stress levels, and brings in more gentleness and peace to move about your day.
9 am meditation time
9:30 am open discussion
Arrive by 8:55 am. Please bring a mat or a cushion.