Sun, May 22



Sunday Morning Meditation & Conversation

May is Mental Health Month. What better time to begin a healthier routine?

Sunday Morning Meditation & Conversation

Time & Location

May 22, 9:00 AM – 10:00 AM CDT

Delafield, 612 Milwaukee St, Delafield, WI 53018, USA

Event Description

Join Meg of SoulSpeak Integrative Healing for a thirty-minute Sunday morning meditation followed by open conversation time. Taking time to meditate helps your body feel more centered and energized, helps your mind feel more focused, lowers stress levels, and brings in more gentleness and peace to move about your day.

9 am meditation time

9:30 am open discussion

Arrive by 8:55 am. Please bring a mat or a cushion.