Thu, Mar 03

|

Delafield

Meditation & Mudra

Join us for a candlelight guided meditation & mudra!

Registration is closed
See other events
Meditation & Mudra

Time & Location

Mar 03, 6:30 PM – 7:30 PM CST

Delafield, 612 Milwaukee St, Delafield, WI 53018, USA

Event Description

Join Tricia Engelking of Wisconsin Somatic Movement for Candelight Meditation & Mudra.  During class, we’ll bring our hands into different positions called yoga Mudras evoking the feeling of relaxation, wholeness, space, love, expansion, inner wisdom, vitality, steadiness, stillness and more to make meditating easier.  Mudras help you support yourself emotionally, physically, & energetically.  Wear comfortable & warm layers, bring a yoga mat & pillow & let's see what we can create together!  Cost $22. Please RSVP to tricia.movement@gmail.com  Learn more at Wisconsin Somatic Movement