Thu, Mar 03|
Meditation & Mudra
Join us for a candlelight guided meditation & mudra!
Time & Location
Mar 03, 6:30 PM – 7:30 PM
Delafield, 612 Milwaukee St, Delafield, WI 53018, USA
Join Tricia Engelking of Wisconsin Somatic Movement for Meditation & Mudra by candlelight. By comgining different hand & finger patterns (yoga mudras), you connect different neuronal circuits that change how you feel emotionally, physically, & energetically to support yourself. Comiging yoga mudras with meditation helps you experience different qualitites like wholeness, space, breath, love, expansion, inner wisdom, steadiness, coming home, enthusiasm, transformation, stillness, restoration, & more. Wear comfortable & warm layers, bring a yoga mat & pillow & let's see what we can create together! Cost $22. Please RSVP to firstname.lastname@example.org